Fruits & Vegetables
MNR Trading is an established name in the fresh produce markets and we are proud to offer our products to our customers. We are here to serve our clients as they look to us for new products, services, and technology solutions.
Some Benefits of Fruits and Vegetables includes...
Lots of Fiber
Dietary fiber or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Increase your fiber intake. Fruits and vegetables are naturally high in fiber, which lends to good digestive health
Rich in essential vitamins
You won't find a better nutritional source than fruits and veggies, which are packed with vitamins A, C and E, as well as magnesium, zinc and phosphorous.
Improve Heart Health
Reduced risk of chronic disease: Eating a diet rich in fruit may reduce risk for stroke, cardiovascular disease and type 2 diabetes. They also reduce cellular stress and reduce inflammation in the body.
Boosts immune system
Vitamin C boosts the immune system by helping the body absorb more iron from plant-based foods. The combination of vitamins, minerals, and antioxidants in fruits helps strengthen the immune system.
Some of our Trending Items...
Fruits
Vegetables
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